14 Nov 2025, Fri

What are the natural Adderall alternatives and their effects?

Adderall is a kind of medication that helps to induce the brain. This medication is also used in treating ADHD. There are natural components that help to lessen the symptoms of ADHD. It can also enhance the balance, stimulation, and focus whether you have it or not. You will also know the other natural adderall alternatives and what will be the effects.

Mineral supplements

There are other children that have ADHD but have low levels of other mineral nutrients. Mostly you need to have lots of minerals and nutrients that come from a balanced diet. When a child is a picky eater or they have a condition that is affecting the body to get nutrients they are also not getting the right amount of nutrients. It might also cause mineral deficiency. Studies show there are specific supplements that can lessen the symptoms. This will show because of the minerals that are needed to develop brain chemicals. These might include zinc, iron, and magnesium. It is better that you ask a pediatrician when the supplements are good for your child.

Magnesium and Vitamin B-6

Vitamin B-6 is making your brain a chemical which is known as serotonin. It is a nerve chemical that is necessary for your feeling of calmness and mood. It will work together with mineral magnesium to make a balanced brain chemical.

GABA

It is a natural brain chemical that relaxes the nervous system. It will work for those with lower levels of hyperactivity and excitability. It can also lessen any stress and anxiety that you’re feeling. This supplement will not only help children but also adults. Those that have symptoms of impulsivity, aggressiveness, and hyperactivity.

Ginkgo biloba

It is a herbal supplement that makes your memory sharp and improves the blood flow in adults that are older. There is a study that using ginkgo Biloba can ease the ADHD symptoms in most children. There are 23 children that use ginkgo Biloba for 3 to 5 weeks. And the result is that children are improving in their tests and they experience a good life.

Pycnogenol

It is a French brand name that can help to circulate and lower blood pressure. Using this might lower oxidative stress and some inflammation.

There are studies that oxidative stress and inflammation can cause ADHD symptoms but it needs more study to know whether it affects.

Using Pycnogenol can lessen the symptoms of being hyper in most children that have ADHD. In a 4-week period, they developed concentration, hand-eye coordination, and attention. Yet, it is not confirmed whether it will have the same results in adults that have ADHD.

By Cathy